Rethink About American Food & Diet
Dear Friends & Neighbors,
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It’s been often noted that here in U.S., there is sick care rather than health care.
On Today’s Episode: If you’re following government guidelines for food and health, watch this episode very carefully, as the industry and policy lies being exposed are triggering. Calley Means has been advising politicians and prominent food and pharma companies and has founded his own company, TrueMed, to expose and change the food industries causing harm that the healthcare industry is profiting heavily. The best thing for you to do right now is get as educated about the system you are part of as citizens, consumers, and patients of all parties involved in feeding yourself and your families. This conversation hits hard when you realize how inescapable all of this feels. Calley shares from experience working with big food industries and losing his mother to a succession of foodborne illnesses that have everything to do with food that’s leading to cancer, Alzheimers, heart disease, obesity, autoimmune conditions,and depression. Thoughts that exposes areas you can start rethinking and changing right away: $10 billion dollars is transferred in a year from the government to soda companies through food-stamps, part of a nutrition program designed to to help low income families. Lower income men die 11 years younger than higher income men, largely because of diet Healthcare, big pharma, food companies, and public policy makers make the solution for metabolic health sound extremely complicated, but it’s really not complicated, it’s just not beneficial for them. You and everyone around you is being sickened by preventable metabolic dysfunction. Now is the time to get educated and manage your risk and the risks to your family and the environment we live in. This may be the best place to start your research to take action on not being poisoned and blinded by the food and healthcare industry lies. Consuming ultra-processed foods, seed oils, copious amounts of sugar and highly processed grains is not in your best interest. Food and lifestyle interventions are some of the most effective ways to prevent and heal diseases like Alzheimers, depression, and diabetes. What will you change today to make eating healthy the default for you, your children, and your family? Referenced in this episode 60 Minutes with Dr. Fatima Cody Stanford, in the video published on May 30, 2023, by Tom Bilyeu, as “WATCH OUT! The Food Industry’s LIES and HOW they are Slowly POISONING US…| Calley Means“, below:
For good physical and mental health, eat well and great variety of diet, exercise, cut out added or highly processed sugar, avoid seed oil, and get sufficient vitamin D and/or sunshine.
Food As Medicine is a documentary film that follows the growing movement of using food to heal chronic illness and disease, in the video published on Oct 1, 2021, by Indie Rights Movies For Free, as “Food As Medicine – Full Movie – Free“, below:
According to the Global Burden of Disease study (the largest study of disease risk factors in history; funded by the Bill and Melinda Gates Foundation) the #1 cause of both death and disability in the United States is our diet. Cigarettes now only kill about a half million Americans every year, whereas our diet appears to kill hundreds of thousands more. The good news is that means we have tremendous power over our health destiny and longevity. Healthy eating has the potential to not only prevent, but reverse some of our leading causes of death including heart disease, type 2 diabetes, and high blood pressure. Why, then, is nutrition not the #1 thing taught in medical school? American physician, author, and speaker on public health issues, particularly the benefits of a whole foods, plant-based diet and the harms of eating animal products. He is a vegan and the creator of NutritionFacts.org. This talk was given at a TEDx event using the TED conference format but independently organized by a local community, in the video published on Feb 28, 2018, as “Food as Medicine| Michael Greger, M.D.|TEDxSedona“, below:
Want to get rid of diabetes, high blood pressure, PCOD, low energy, obesity, hairfall or even excess weight? Follow the four food principles and one simple diet plan discussed in this video. By changing to a living foods, water-rich, plant-based diet, any disease can be reversed, in the video published on Nov 28, 2022, by Inner Self, as “Foods That Heal The Body, Starve Cancer And Prevent Disease| Dr. William Li” below:
In this first episode I’m covering the science behind how food impacts your health, how food impacts disease, and key takeaways for you to start using food as your medicine. Unfortunately, there’s no magic pill that can fix chronic symptoms, conditions, and diseases. But the great news is, you can improve your health with the choices you make day-to-day, starting with your food, in the video published on Feb 22, 2023, by BeingBrigid, as “Dietitian Explains The Science of Using Food as Medicine“, below:
Today’s guest believes that the decisions we make every day about what we eat have a huge influence on our health. Dr William Li is a medical doctor and the author of the international bestseller, Eat to Beat Disease: The Body’s Five Defense Systems and the Foods That Could Save Your Life. He works in a field of research called Food as Medicine and having been involved with the development of many different drugs over the past few decades, he is passionate about using scientific rigor to analyse the specific benefits of food. CAUTION: This episode contains references to skipping meals and may be triggering for those with eating disorders. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating, in the video published on Feb 2, 2022, by Dr Rangan Chatterjee, as “HEAL THE BODY: What To Eat & When To Eat To STARVE CANCER | Dr. William Li“, below:
Other than the many success stories of the Nutritarian diet under his belt, Dr. Joel Fuhrman has a straight answer to the question. Short-term studies may give you a hypothesis with confirmation, but long-term studies involving thousands of people followed for decades until their death establishes a conclusion. And what do these long-term studies on whole food, plant-based nutrition present to us? Cancer-fighting nutrients. Longevity. Plant-based diets that reverse diseases. The dangers of high animal protein diets. And yet nutritional science is ignored in medicine. It’s no secret that the field of nutrition struggles with corporate interference. But that’s another topic for another day. For now, here’s Dr. Fuhrman for more about the life-saving effects of plant-based nutrition, like the nutrient-dense diet he advocates, the Nutritarian diet, in the video published on Oct 25, 2022, by Dr. Fuhman, as “Food as Medicine: How Can You Trust Nutritional Science| The Nitritarian Diet| Dr. Joel Fuhrman“, below:
Health is not simply the absence of disease. Health is an active state. Your body has within it five health defense systems: angiogenesis, stem cells, the microbiome, DNA protection, and immunity. These systems are responsible for maintaining our health and resisting the regular hazards we all face everyday as part of ordinary life—and they heal us when disease inflicts damage in our body. By knowing how these systems defend your body like a fortress, you can tap into their health powers to live a longer, healthier life. Today on The Dhru Purohit Podcast, Dhru talks to Dr. William Li, an internationally renowned physician, scientist, and author of the New York Times bestseller Eat to Beat Disease: The New Science of How Your Body Can Heal Itself. His groundbreaking work has led to the development of more than 30 new medical treatments, and impacts care for more than 70 diseases including cancer, diabetes, blindness, heart disease, and obesity, in the video published on May 27, 2021, by Dhru Purohit, as “The TOP FOODS To Heal The Body & PREVENT DISEASE!| Dr. William Li“, below:
In the video published on Feb 25, 2022, by PowerfulJRE, as “The Corporatization of Food“, below:
Gathered, written, and posted by Windermere Sun-Susan Sun Nunamaker More about the community at www.WindermereSun.com
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