Importance Of Sufficient Vitamin D, C, Zinc, Quercetin, & Various Other Supplements During COVID
Dear Friends & Neighbors,
Omicron variant and other major or previous variants concern of SARS-CoV-2 depicted in a tree scaled radially by genetic distance, derived from NextStrain on 2021 Dec 01 (Attribution: Soupvector, https://creativecommons.org/licenses/by-sa/4.0/deed.en, Presented at: WindermereSun.com)
(Please click on red links & note magenta)
For updated global info & data on COVID-19, please click HERE. For updated global data & graphs on COVID-19, please click HERE. For COVID-19 cases and death counts in USA by state, please click HERE. For COVID-19 cases in Florida via Florida COVID Action, please click HERE. For COVID-19 cases in Florida, via Florida state government, please click HERE.
As we are all forewarned about the Omicron surge that may continue for the next four to six weeks, let’s take a look at what other precautions we might want to consider taking in addition to vaccinations and wearing masks to protect ourselves against the latest COVID variant, Omicron.
Dr. Michael Osterholm, Vaughn Hillyard, and Priscilla Thompson join Alison Morris to discuss the skyrocketing numbers of Covid cases across the U.S. that pose immense challenges going into the new year, a public health crisis that Dr. Osterholm expects to last for “the next four to six weeks.” He says patients are generally “less severely ill with Omicron than Delta, but the sheer number of patients makes up for that,” compounded by an “absentee of 10-20% of healthcare workers in an industry that is already hanging on by the skin of its teeth.” in the video published on Dec 31, 2021, “Omicron Surge Will Be ‘Difficult For The Next Four To Six Weeks’: Dr. Osterholm“, below:
Surging COVID-19 infections are worrying governments around the globe. France has posted a record number of infections, more 200,000 in a single day. Italy, Ireland and Portugal have also announced record numbers of new cases. Officials say the skyrocketing infection rates are being driven by the highly contagious omicron variant. While countries are still grappling with rising case numbers, health authorities are also under pressure to reduce the isolation requirements for people infected, or in contact with a positive case. The US recently shortened its quarantine period, and Germany’s health minister says he’s considering a similar move, in the video published on Dec 30, 2021, “WHO warns of a “tsunami” of infections | Coronavirus latest“, below:
Does colder temperature make you more prone to getting a cold Or COVID? Most health experts agree that people spend more time indoors and close contact with other people when it’s cold, which increases germs spread. Also, experts believe that our immune system may be more active when our body is warmer, as in during the summer months, in the video published on March 9, 2021, “Vitamin C, Vitamin D, Zinc and COVID – Prevention of COVID“, below:
In the video published on March 3, 2021, “Why You Need More Vitamin D During Covid?” below:
Professor Roger Seheult, MD gives practical strategies if you test positive for COVID-19 (or are in contact with someone who tests positive) including:
0:00 Video Intro
1:11 Use of a pulse oximeter at home to monitor oxygen saturation and possible COVID pneumonia
3:02 How to choose a pulse oximeter
3:34 Tips for using a pulse oximeter
:35 Who qualifies for monoclonal antibodies (bamlanivimab, casirivimab, and imdevimab from Lily and Regeneron), how they work, and how effective are they?
11:11 The varying level of data/study strength for different strategies
12:55 Vitamins that may boost immune function: Vitamin D, NAC, Vitamin C, Quercetin, Zinc, Vitamin K-2, Magnesium
18:27 The importance of adequate sleep (Melatonin discussed)
21:57 Core body temperature elevation (the data on hydrotherapy and sauna use)
35:11 Isolation strategies at home: ventilation, HEPA filtration, mask-wearing
37:32 Summary of strategies to consider if testing positive for COVID 19
Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is an Associate Professor at the University of California, Riverside School of Medicine and Assistant Prof. at Loma Linda University School of Medicine Dr. Seheult is Quadruple Board Certified: Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine Interviewer: Kyle Allred, Physician Assistant, Producer, and Co-Founder of MedCram.com, in the video published on Jan 2, 2021, “If You Get COVID: Optimize Immune System (Vitamin D, Monoclonal Antibodies, NAC, Quercetin etc.)“, below:
***This post is not medical advice. Medical advice needs to be obtained from your own physician.
Gathered, written, and posted by Windermere Sun-Susan Sun Nunamaker More about the community at www.WindermereSun.com
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