How To Boost Your Immune System Through Food & Drinks In COVID-19 Time
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beautiful tomatoes (Presented at: WindermereSun.com) -
Broccoli (Presented at: WindermereSun.com) -
Mushroom (Presented at: WindermereSun.com) -
Blueberries (Presented at: WindermereSun.com)
Dear Friends & Neighbors,
beautiful tomatoes (Presented at: WindermereSun.com)
Broccoli (Presented at: WindermereSun.com)
Mushroom (Presented at: WindermereSun.com)
Blueberries (Presented at: WindermereSun.com)
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For updated global data & graphs on COVID-19, please click HERE.
For COVID-19 cases and death counts in USA by state, please click HERE.
For COVID-19 cases in Florida, please click HERE.
During this time of COVID-19, Windermere Sun will continue to gather information to help our readers from 205 countries to navigate through this unprecedented time, to fight against COVID-19. In this post, we will present Dr. William Li‘s “10 Things to Eat Right Now to Fight Back Against COVID-19“, below:
Dr. William Li is a physician, scientist, and author, who spent years researched and wrote the best selling book Eat to Beat Disease, breaking down the scientific evidence behind healthy eating. According to Dr. Li, here is a list of ten foods that can help to strengthen one’s immunity:
- Mushroom
- Broccoli Sprouts
- Extra Virgin Olive Oil
- Pomegranate Juice
- Blueberries
- Oyster Sauce
- Tomatoes
- Green Tea
- Pecans
Boost your immune system with this turmeric, ginger, lemon, cinnamon tea. It’s easy, delicious and takes 15 minutes to make, in the video “Ward Off Cold & Flu With Turmeric Tea, Boost Your Immune System Naturally“, below:
Ingredients in turmeric tea, below:
- fresh turmeric
- fresh ginger
- fresh lemon
- cinnamon
- pepper
- coconut oil
- honey
- water
The video below is homemade immunity booster, Manjal Kashayam, in the video “How To Make AYURVEDIC FRESH TURMERIC IMMUNITY BOOSTER At Home, MANJAL KASHAYAM“, below:
Ingredients in Manjal Kashayam, below:
- 75 grams turmeric
- 75 grams fresh ginger
- 2 teaspoons peppercorns
- 2 teaspoons cumin seeds
- 1 teaspoon cloves
- 12 to 15 cardamon pods
- 5 to 7 cinnamon sticks
- 3 to 4 teaspoons jaggery (optional)
- 2 teaspoons carom seeds (optional)
- 7 to 8 mint leaves (optional)
- 1 1/2 liter of water
In the video below, Rockin Robin will teach us how to make golden milk as the benefits of turmeric, in the video “How To Make Golden Milk, Turmeric Benefits, Rockin Robin Cooks“, below:
In the video “HOW TO BOOST YOUR*IMMUNE SYSTEM*(EP 169)“, below:
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