Project 7-Kids Love Yoga Camp
Yoga Asana Ustrasana (Camel Pose) A basic kneeling backbend, CC Author Lululemon Athletica
Dear Friends & Neighbors,
Yoga Asana Ustrasana (Camel Pose) A basic kneeling backbend, CC Author Lululemon Athletica
(Please click on red links & note magenta)
Just received a message from Project 7-Kids Love Yoga Camp, invitation by Mary Brown. This event will take place between June 27-June 30, 2016, 8:30 AM-1:30 PM, at 612 Virginia Dr., Orlando, FL, 407-203-8936, Ages 6-10, Price: $140. The Project 7 Yoga Kids Love Yoga Camp offers practices to strengthen the mind and body in children ages 6-10. Young Yogis will experience a week of yogic philosophy based on the “petals and poses” play-based practices. The camp will include breath work, playful yoga sequences, art projects, cooperative games, aromatherapy and more….
Some of the Objectives, listed below:
– Stretch and move young bodies to encourage a lifetime of health and wellness
– Create an inclusive yogic space where children come together to love and respect themselves and each other as they discover their own inner joy.
– Introduce and emphasize a mindfulness practice into young lives to enhance mental health and well-being.
– Offer age appropriate lessons with themes found in the Yoga Sutras so kids can incorporate practices of self-care, self-love, independence, and confidence into their school and family life.
Be sure not to eat about 1 hours before any yoga class. Be sure to drink plenty of water before class.
To get your kid(s) acquainted with some basic yoga concepts/poses through Cosmic Kids, please view videos below:
Meet the instructor:
Whitney Reynolds is a certified yoga instructor and early childhood educator who believes in the power and potential of young children. With a bachelor’s degree in early childhood development and training through the Young Yogi Program, she has designed a week of summer camp that will engage young children and help them learn healthy habits that will last a lifetime!
Keep in mind that yoga is not only good for one’s physical health, increased flexibility, but also great for increasing one’s ability in solving problems and calming one’s mind. Wouldn’t you like that for your kid(s)?
For more on health benefits of yoga, please also refer to: https://www.jenreviews.com/yoga/
For some basic rules & standing poses for yoga, below:
With time and practice, your kids can become yoga instructors too, see below:
Sign Up HERE
For Project7Yoga web site and class schedule, click HERE
For Project7Yoga class list, click HERE
Any comments, suggestions, concerns regarding this post will be welcomed at info.WindermereSun@gmail.com
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