Upcoming Breathing & Meditation Workshop at Windermere
Dear Friends & Neighbors,
(Please click on red links & note magenta)
Yes, another reminder for an upcoming event: Monday, May 16, 2016, 7:00 PM-8:00 PM, at Tranquiliti Wellness Center, 503 Main Street, Windermere, FL 34786, 407-448-0244.
Below (in italics), is posted by Marie Dill:
Breathing and Meditation
Join us Monday evenings and learn the tools you can integrate into your life immediately over the course of these mindfulness- based classes.
Experience the comfort in Zero Gravity Chairs for the untimate experience.
Benefits may include:
*Lower Blood Pressure
*More balanced energy
*Better mood and self confidence
Anne McDonough is a Certified Meditation and Stress Management Specialist, Reiki Master, Energy Practitioner and owner of Tranquiliti Wellness in Windermere helpingss people in many aspects of wellness.
Marie Dill is a Certified Integrative Nutrition Health Coach and Certified Yoga Teacher helping people to discover the integration of the mind/body connection.
You may also be interested in: The Benefits of Meditation
Any comments, suggestions, concerns regarding this post will be welcomed at [email protected]
More about the community at www.WindermereSun.com