Drumming For Your Health
Dear Friends & Neighbors,
World Rhythms Drum Classes at 1109 Concord Ave., Orlando, FL 7:00-9:00 pm, Tuesday, Nov. 24, 2015
Windermere Blue Sunset (credit: Windermere Sun-Susan Sun Nunamaker)
Did you know that:
- Drumming is for every one
- Drumming reduces stress and boosts the immune system
- Drumming produces deeper self-awareness by inducing synchronous brain activity (Hemispheric Coordination) and promoting alpha waves
- Drumming helps to release negative feelings and emotional trauma
- Drumming helps us to connect with self and others
- Drumming helps us connect to the natural rhythms all around us
- Drumming provides a path by which we may access a higher power
- Drumming grounds us in the present moment
- Drumming helps us to reach a state of self-realization
- Drumming is fun
(From Dave Robertson at: http://www.daverobertsononline.com/10-reasons-to-drum-for-your-health.html)
For those of you interested or curious about world rhythms, there will be a JAMMIN session of drum classes on Tuesday, Nov. 24, 2015, at Florida School of Holistic Living-Education Center, at 1109 Concord Ave., Orlando, FL, between 7:00-9:00 pm. (7:00-8:00 pm for Beginners to Intermediate and 8:00-9:00 pm for all levels). The price is $12/class. Be sure to mention to the instructor that you found out about the class via Windermere Sun (www.WindermereSun.com). In case you’ve never seen or heard of Djembe class or pattern before, below are some example of patterns for your listening pleasure:
Enjoy!
~Let’s Help One Another~
Any comments, suggestions, concerns regarding this post will be welcomed at info.WindermereSun@gmail.com
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